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Meal plan

ID: adQf-QN0n_VD1oE

By guest

Generated on 2026-07-07 07:55:49

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!