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Meal plan

ID: cw5D0qCLkFYyynY

By guest

Generated on 2025-08-19 20:02:15

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

White Fudge

1 serving = 65.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 88.0 g

Energy: 263.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!