Here is your personalized meal plan!
Meal plan
ID: 3-F_07dGayBIMFU
By guest
Generated on 2025-03-18 18:23:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Simple Sweet Scones
1 serving = 69.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 95.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!