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Meal plan

Regenerate
ID: gpGm32vReNzysDo
By guest
Generated on 2025-08-02 01:40:56

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 86.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 95.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 60.0 g
Let's cook it!