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Meal plan

ID: xjqjL3n3N8RddOw

By guest

Generated on 2025-08-19 10:17:20

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 83.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Memphis Banana Bites

1 serving = 78.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!