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Meal plan

Regenerate
ID: UKQeTWNubLh8gOk
By guest
Generated on 2025-03-20 02:06:28

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 56.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!