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Meal plan

Regenerate
ID: IA38ox-miz0PWyg
By guest
Generated on 2025-06-24 08:52:11

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 80.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 88.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 64.0 g
Let's cook it!