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Meal plan


ID: IaYFRGrfK4roCTI
By guest
Generated on 2026-03-27 04:15:06

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Almond Caudle
1 serving = 84.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 47.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Apple Tart
1 serving = 88.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!