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Meal plan

Regenerate
ID: 8On8nv7TYZsSMfI
By guest
Generated on 2025-07-05 02:23:09

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 78.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 99.0 g
Energy: 264.0 kcal
Protein: 19.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!