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Meal plan

ID: pGh48dFJEq0w7_A

By guest

Generated on 2025-03-19 04:51:16

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 66.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 100.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!