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Meal plan

Regenerate
ID: v1J6e3jCRd0lLOo
By guest
Generated on 2025-08-14 22:08:00

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 72.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 61.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!