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Meal plan

Regenerate
ID: CzgIRlYm0peMrO4
By guest
Generated on 2025-06-16 00:12:35

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 96.0 g
Energy: 361.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 88.0 g
Energy: 145.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!