Here is your personalized meal plan!
Meal plan
ID: ehcQnvcp8ZFPooU
By guest
Generated on 2025-03-30 23:14:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 57.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 70.0 gEnergy:
149.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!