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Meal plan

ID: fAQNwKBj74jpgFI

By guest

Generated on 2025-04-23 01:09:19

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 97.0 g

Energy: 311.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 73.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!