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Meal plan

Regenerate
ID: J7K2gvPaUUj-TXA
By guest
Generated on 2025-04-20 09:48:24

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!