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Meal plan


ID: N-vK-4JNbVl-5yU
By guest
Generated on 2025-07-16 18:44:37

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Ice Cream Cones
1 serving = 85.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Shortcake
1 serving = 92.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g

Let's cook it!