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Meal plan

Regenerate
ID: V9wq6BeKo0A-i_U
By guest
Generated on 2025-07-21 01:04:17

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Green Tomato Pie
1 serving = 81.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 56.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!