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Meal plan

ID: -ILnai-J88gOZ1w

By guest

Generated on 2025-08-27 17:33:59

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 294.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!