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Meal plan

Regenerate
ID: ShYrrciJyi5Ee-0
By guest
Generated on 2025-09-07 20:46:56

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 92.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 100.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!