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Meal plan


ID: 4EJehpdGY3WnLSU
By guest
Generated on 2025-03-19 03:11:11

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cream Cheese Sorbet
1 serving = 93.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Baked Brie Recipe
1 serving = 87.0 g
Energy: 336.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!