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Meal plan

Regenerate
ID: jMkwdLnPg7cheOI
By guest
Generated on 2025-09-19 08:58:14

Total kcalories

120.0% (2233.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 100.0 g
Energy: 421.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 88.0 g
Energy: 328.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!