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Meal plan


ID: _j2Vq22aRvdzhXU
By guest
Generated on 2025-03-18 14:01:07

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raspberry Almond Cookies
1 serving = 70.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Shoo Fly Cake
1 serving = 79.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

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