Here is your personalized meal plan!
Meal plan
ID: kcTFJw55A9M6S3s
By guest
Generated on 2025-03-24 17:54:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Onions
1 serving = 99.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 78.0 gEnergy:
134.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!