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Meal plan


ID: g7p1iYAg5mk2NnU
By guest
Generated on 2024-10-28 08:18:34

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Oatmeal Muffins
1 serving = 83.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Triple Berry Crisp
1 serving = 70.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g

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