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Meal plan


ID: NKA-EnoE4hArIoQ
By guest
Generated on 2025-06-04 23:33:27

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Heavenly White Cake
1 serving = 100.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Horseradish Sour Cream
1 serving = 60.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!