Here is your personalized meal plan!
Meal plan
ID: jdG7eAfJjM7_k-8
By guest
Generated on 2025-08-22 00:39:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 87.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 77.0 gEnergy:
314.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
58.0 g
Let's cook it!