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Meal plan


ID: rsWh09AfgLSXCV8
By guest
Generated on 2025-04-22 14:54:01

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Breakfast Bars
1 serving = 56.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mouthgasm Muffins
1 serving = 98.0 g
Energy: 357.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 66.0 g

Let's cook it!