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Meal plan

Regenerate
ID: Aol4qrNi7cQ4tvA
By guest
Generated on 2025-03-23 03:48:52

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 61.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Chilled Berry Soup
1 serving = 94.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!