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Meal plan


ID: 8J4gohK0Djxedds
By guest
Generated on 2025-06-18 06:42:07

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Simple Sweet Mustard
1 serving = 75.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 98.0 g
Energy: 372.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!