Here is your personalized meal plan!
Meal plan
ID: GkyBmF85h-kQFYE
By guest
Generated on 2025-06-17 09:58:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hoisin Salmon
1 serving = 93.0 gEnergy:
136.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pancakes
1 serving = 87.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!