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Meal plan

Regenerate
ID: cH46hoJXLvF1gl4
By guest
Generated on 2025-08-12 09:20:43

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 74.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 91.0 g
Energy: 155.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!