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Meal plan


ID: kt3PyqR6z8Q3qBQ
By guest
Generated on 2025-03-20 16:18:09

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fudge Cayenne
1 serving = 84.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Biscuit Recipe
1 serving = 73.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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