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Meal plan

Regenerate
ID: cSvjv3aH2xTW4x4
By guest
Generated on 2025-08-18 17:58:30

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 92.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 94.0 g
Energy: 194.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!