Here is your personalized meal plan!
Meal plan
ID: QzwOTjYUtqUPfD4
By guest
Generated on 2025-06-21 02:29:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 62.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 66.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!