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Meal plan


ID: EqdDLvX7ylLOxv0
By guest
Generated on 2025-03-31 08:23:17

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Carrot Cake Bars
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g

Let's cook it!