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Meal plan

ID: ANfKKturYHpfV9Y

By guest

Generated on 2025-08-21 08:20:53

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 80.0 g

Energy: 303.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 96.0 g

Energy: 180.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!