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Meal plan


ID: Y7WUOTVI7OekKzY
By guest
Generated on 2025-07-29 15:08:41

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Rocky Road Pancakes
1 serving = 71.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 38.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 96.0 g
Energy: 357.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!