Here is your personalized meal plan!
Meal plan
ID: RZxU31lYTRNaKcM
By guest
Generated on 2025-05-02 08:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 86.0 gEnergy:
121.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 84.0 gEnergy:
287.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!