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Meal plan


ID: dRz2a1qiBCr53qk
By guest
Generated on 2026-08-02 10:17:26

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ginger Mascarpone Frosting
1 serving = 72.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 58.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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