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Meal plan


ID: WdYK10g3ztNzMlM
By guest
Generated on 2025-03-17 23:46:28

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mini Parmesan Scones
1 serving = 58.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Preacher Cookies
1 serving = 76.0 g
Energy: 304.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!