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Meal plan

ID: V7yKw7CGUMX7iIU

By guest

Generated on 2025-04-21 03:16:45

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheesy corn muffins

1 serving = 61.0 g

Energy: 107.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Macaroons

1 serving = 72.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!