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Meal plan

Regenerate
ID: OG2EgB1pNdM2cjs
By guest
Generated on 2025-08-15 01:35:33

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 65.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chinese Flaky Pastry
1 serving = 58.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!