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Meal plan


ID: 0uuPsg6vFPPL0L8
By guest
Generated on 2025-08-24 09:18:47

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fiesta Cookies
1 serving = 80.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Oatmeal Apple Cookies
1 serving = 59.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!