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Meal plan

Regenerate
ID: 9Kw36KuETkpkYJo
By guest
Generated on 2025-09-11 21:03:21

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 89.0 g
Energy: 283.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 69.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!