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Meal plan


ID: BS6McqkxahG7Hwc
By guest
Generated on 2025-04-21 03:41:30

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Amaretto Apple Crisp
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Golden Buttermilk Biscuits
1 serving = 65.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!