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Meal plan

Regenerate
ID: z4Ej5PgyjK990TA
By guest
Generated on 2025-06-24 03:32:47

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Christinas Fudge
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 71.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!