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Meal plan

ID: 7Yd4Rmp9PhmLmc8

By guest

Generated on 2026-06-24 06:56:37

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 64.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 72.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!