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Meal plan

Regenerate
ID: WfHRPRiJOjbsOjk
By guest
Generated on 2025-04-02 21:59:03

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 57.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!