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Meal plan

Regenerate
ID: H9NHv-yb7EKaolY
By guest
Generated on 2025-04-20 14:27:45

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 89.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 47.0 g
Let's cook it!