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Meal plan

Regenerate
ID: wF5HFpga8pUmDcU
By guest
Generated on 2025-08-17 03:28:09

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!